Spring Break Diet Tips!
diet.com Need some last minute weight loss tips and tricks before Spring Break? Find out how to lose the water weight and look your best! *Sponsor: Peel away the pounds with Solani – www.diet.com Check Out Diet.com Video! diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – youtube.com Sarah’s Fitness Blog – www.examiner.com
if i don`t make any exercise how much carbs i shoulde eat?
I am hearing some great results of people losing weight on this product.
lose-your-weight-now com
@mmaeyen It’s because were not cows or goats. We’re not grain/grass eaters. We’re primates/ fruit and veg eaters.
Carnivores have teeth for killing, not chewing. Their strong digestive acid “melts” down the chunks of meat.
3 Rules:
Eat when you are hungry
Stop when you have had enough
Drink a lot of water
That’s all you need to know.
@ekigekig that is so true
and one insanely positive site effect from Asians eating rise in many 10.000 years is they can survive on very!!! little food
This video was such a good refresher. I’ve slipped back into some bad habits lately. Not anymore!
thanksss people. answer that qustion tho vvvv i want to know what you’ll say
i’ve been eating oatmeal everyday for at least a week and a half now & haven’t noticed much weight change, it seems like more gain than a loss. i’m wondering why so & i drink nothing but water. occasionally some orange peach mango juice but that’s about it. helpppp?
It’s crazy, I know these things, but this video was such a good refresher. I’ve slipped back into some bad habits lately. (I learned to bake)
I think white rice is ok though…cuz I’m Korean and I’ve been eating white rice forever, but my mom puts both brown and white rice together when cooking rice.
white rice is not processed food, skinny asians have been eating it for centuries!
i just said rice is good for you and its a fact that asians are not fat like americans but you guys negative my comments so im pissed and whoever negatives my comments is an idiot and gay person got that!
hmm.. that IS a good question. I eat white rice EVERYDAY and i’ve been the same size for years. of course, i do exercise regularly.
Tony Montana ” Look at em Titties Mayne”
wrooong! you need to eat white rice like filipinos do, I have a question? do asians get fat than americans do when they eat white rice, again you are wrong white rice is good for you!
loved this and really good information
I agree, the reason most people don’t become a vegan or vegetarian is because it is hard. Not a really good reason, but true.
Thanks a lot to both for your answers!!!
Thanks a lot to both for your answers!!!
but meat is not the only thing we eat so it’s not a big problem. I think we just don’t move as much as we used to.
r u anorexic?
I just had some meatloaf and almonds?
Yes, people have been farming for a long time, but farming practices have changed. Now more people are eating more meat (i.e. McDonalds). This is because family farms are on the decline and factory farms are on the rise. animals do not lead a natural life anymore and are getting diseases from overcrowding and being treated with modern medicine. Ppl are now eating large quantities of meat from diseased animals laden with antibiotics and growth hormones. Centuries ago this was not the case.
Conclusion from above sources: saturated fat negatively affects the immune system.
Here are a couple sources – couldn’t fit them into the last post
Han et al. Effect of hydrogenated and saturated, relative to polyunsaturated, fat on immune and inflammatory responses of adults with moderate hypercholesterolemia. J Lipid Research 2002; 43: 445.
Levy J, Ibrahim A, Shirai T, Ohta K, Nawasawa R, Yoshida H, et al. Dietary fat affects immune response, production of antiviral factors, and immune complex disease in NZB/NZW mice. PNAS 1982; 79: 1974-78.