Posts tagged "cooking"

Healthy Eating Diet No Nos

Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter. I hope you Subscribe!!! ROUNDORAMA Blog: roundorama.com Vote for me on RealityWanted.com: www.realitywanted.com TWITTER: twitter.com THE ROUND DIET Book: tinyurl.com

Diet Recipe – MMMM Cake!

You can whip up this tasty cake in as little as 15 minutes, and have a low fat, sugar free treat that is high in protein. Great on the go or with coffee, it is the perfect choice for people who are serious about loosing fat. Visit my fitness blog for more recipes and my daily home workout videos: www.BodyRock.Tv

Diet Recipe – Ginger Carrot Chicken Soup

For the full ingredients list and step by step guide visit my blog: www.BodyRock.Tv

Raw Food Recipe – Mediterranean Kale – A Raw Diet & Raw Recipe Dinner

www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts & olives. From her DVD, Raw Food Made Easy. Produced by Larry Cook. lunch dinner raw diet raw recipes raw recipe raw vegan the…

Diet Recipe – Chicken Fingers

This meal is an old favorite, and this version is healthy and absolutely delicious. It takes just a few minutes to prepare, and you only need a few basic ingredients. For all of my diet tips and healthy recipes, visit my fitness blog www.BodyRock.Tv

Atkins Diet Recipes: Low Carb Pancakes

Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn’t Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Extended Induction legal. (There is an understanding by some Dr. A said they (nuts) could be added after 14 days.) Here’s the recipe: * 8oz pkg cream cheese * 3 eggs * 3 tsp Splenda or equivalent liquid Splenda * 1/4 cup Atkins Bake Mix *recipe below * 1/2 tsp baking powder * 1/2 tsp vanilla * 1/4 cup Heavy Cream or buttermilk Beat cream cheese with mixer until blended smooth. Add the remaining ingredients, and let sit for 5 minutes. Preheat non-stick pan to med/high heat. Spray pan with non stick spray and use 1/4 cup measure per pancake. Yield 10 pancakes. For Pancake Syrup, I recommend Maple Grove Farms Sugar Free syrup ( bit.ly ) Nutrition Info: Total Calories 107, Fat: 10g, Carbs: 1.7g, Protein: 4g

Betty’s Old-Fashioned Caramel Popcorn Balls + Halloween Fun with Carter

In this video, Betty demonstrates how to make Old Fashioned Caramel Popcorn Balls. These are the kind of Halloween treats that were handed out when I was the age to go “trick-or-treating.” Our grandson, Carter dropped by during the popcorn ball making to show off his Halloween costume. Ingredients: 8 cups popped corn ¾ cup brown sugar, firmly packed ¾ cup white sugar ½ cup light corn syrup ½ cup water 1 teaspoon white vinegar ¼ teaspoon salt ¾ cup butter Measure 8 cups popped corn into a large bowl or pan. Sort out any un-popped corn and discard. Combine ¾ cup brown sugar, ¾ cup white sugar, ½ cup light corn syrup, ½ cup water, 1 teaspoon white vinegar, and ¾ cup butter in a 2-quart saucepan. Heat to boiling over medium-high heat, stirring frequently. Cook constantly to 260 degrees on candy thermometer (or hard ball stage). Reduce heat to low; stir in ¾ cup butter until melted. Pour syrup in thin stream over popped corn, stirring until corn is well-coated. Cool slightly. Butter hands, and shape mixture into 3-inch balls and place on waxed paper. Your must squeeze the popcorn tightly into balls, otherwise the balls may have a tendency to fall apart before they dry. You may speed up the process of getting the popcorn balls to set up by placing them in the refrigerator. Store in an airtight container, or wrap individually with plastic wrap. These are delicious treats at Halloween time, but should be given cautiously to children, as they may not be used to eating popcorn …

GreekFoodTv☼ Greek Salad

Try this Mediterranean Diet meze. Greek salad is a healthy combo of tomatoes, feta, Kalamata olives, oregano, olive oil, onions, peppers, and more. You can add capers and pickled or hot peppers to it, but don’t add lettuce, ever! Greek Salad on Greek Food TV☼ – Greek Food – Mediterranean diet Recipes from Greece: GREEK SALAD By Diane Kochilas 6 SERVINGS for Greek Salad 4 medium firm, ripe tomatoes 1 medium cucumber 1 medium red onion 1-2 bell or long peppers, seeded and cut into rings Salt to taste on Greek Salad 3 – 4 oz. Greek feta, crumbled or sliced 1 tsp. dried Greek oregano 3 tablespoons extra virgin Greek olive oil Great Greek Salad 1. Wash, core and cut the tomatoes into wedges. Place in serving bowl. 2. Wash, peel, and slice cucumbers into ½-inch rounds. Place in bowl with tomatoes. 3. Peel onions, cut in half and then into 1/8 — inch slices. Place in bowl. If using peppers, add to the salad. * 4. Season lightly with salt. Place feta on top. Sprinkle with oregano and dress with extra virgin Greek olive oil. Serve. Best Greek Salad and Mediterranean diet * Optional: You can also, of course, add a few (6) Greek olives, preferably Kalamata. Per Serving, with olives : 164 Calories; 12g Fat (64.0% calories from fat); 4g Protein; 11g Carbohydrate; 2g Dietary Fiber; 17mg Cholesterol; 458mg Sodium. That’s it for your Greek Salad & Mediterranean diet.Well-known Greek food expert and award-winning author DIANE KOCHILAS and photographer VASSILIS STENOS own and operate the …

Cooking with Kevin Federline Weight Loss Edition

David Brown shows you how to lose weight BITCHES! I shot this video like a year and I’ve lost 30 pounds since.

DIET RECIPE – Healthy Recipe for Breakfast

In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: www.BodyRock.Tv