Diet.com Gym Equipment 101: Foam Rollers Part 2
Diet.com fitness videos will show you how to look like a pro at the gym. *Sponsor: Peel away the pounds with Solani – www.diet.com In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for. Part 2 forcuses on stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and worrks your abs in this video.
Categories: Diet & Fitness Tags: Club, diet, diethealth, Equipment, exercise, fitness, flexibility, Foam, Gym, loss, Roller, sports, stability, stretch, weight, workout, yt:crop=16:9
Diet.com Best of Abs Exercises
The best ab exercises from diethealth on YouTube. *Sponsor: Peel away the pounds with Solani – www.diet.com diet.com This is a compilation of our favorite abs moves that will have your tummy looking toned in no time. Remember, the best way to get visible results is to combine these moves with a regular cardio workout. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
Categories: Diet & Fitness Tags: 6 pack, ab, abs, ball, best, crunch, diet.com, diethealth, exercise, exercises, fitness, flat, free, Gym, obliques, Pack, routine, side, six, STOMACH, total, video, workout, yt:crop=16:9
Adv Upper Body Cable.mov
diet.com Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahfit.com
Categories: Diet & Fitness Tags: advanced, back, body, Cable, Cabral, chestpress, diet.com, diethealth, exercise, fitness, Row, sarah, Stephen, upper, video, workout
Acai Berry Diet & Benefits
The Acai Berry Diet was 1st seen on Oprah! *Sponsor: Lose More in Less Time – www.diet.com Learn about the healthiest food you’ve never heard of – the acai berry. The benefits of acai berries make this fruit as a superfood. Our taste test proves which is the best tasting juice. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
Categories: Diet & Fitness Tags: acai, as seen on, benefits, berry, bolthouse, bom dia, brazil, diet, diethealth, drink, farms, Food, Health, healthy, Oprah, organic, superfood, Taste, video, yt:crop=16:9
MORE Cardio Intervals – Diet.com Video
diet.com Since you guys loved our first interval cardio workout video, we decided to show you some more of our favorite calorie burning moves. This video featured Jessica Bergenfield and Sarah Dussault. Try the mountain climber, hover jacks and pike double crunch moves using rags for an added burn! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahfit.com
Categories: Diet & Fitness Tags: Burpees, Butt Kicks, cardio, diethealth, exercise, fitness, Health, High Knees, Hover Jacks, howto, instructional video, instructions, intervals, Jumping Jacks, Mountain Climbers, weightlifting, workout
Total Body Training Exercise – Diet.com Video
diet.com Try this total body training exercise video from Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahfit.com
Categories: Diet & Fitness Tags: backwardslunge, diethealth, exercise, fitness, move, personaltrainer, routine, sarahdussault, stephencabral, strength, totalbodytrainingexercise, training, workout
Spring Break Diet Tips!
diet.com Need some last minute weight loss tips and tricks before Spring Break? Find out how to lose the water weight and look your best! *Sponsor: Peel away the pounds with Solani – www.diet.com Check Out Diet.com Video! diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – youtube.com Sarah’s Fitness Blog – www.examiner.com
Categories: Diet & Fitness Tags: Break, d'angelo, diet, diet.com, diethealth, lose, mike, sarah, Spring, tips, tricks, water, weight, Weight Loss
Leg Slimming Exercises
diet.com Try these leg slimming exercises to get into bikini body shape this summer with the help of diet.com video host Sarah Dussault and certified personal trainer Jessica Bergenfield. Featured exercise moves: Curtsy Lunge, Side Lunge and Jump Sumo Squat Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahfit.com
Categories: Diet & Fitness Tags: beachworkout, butt, cutsylunge, Diet.comvideo, diethealth, exercise, exercises, fitness, free, Glutes, Health, innerthigh, jessicabergenfield, jumpsquat, lean, leg, loseweight, Lunge, outerthigh, sarahdussault, sidelunge, skinny, slim, slimming, sumosquat, thin, weightloss, workout, workouts, workoutvideo
Diet.com YouTube Weight Loss Challenge Winner
youtube.com Tracie is the 2007 winner of YouTube’s Weight Loss Challenge. Find more fitness videos at diet.com or own this video for just {video_description}.75! Is your New Year’s resolution to lose weight? Diet on youtube and gain the chance to win a new video camera every week! Find more fitness videos at diet.com or own this video for just {video_description}.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
Categories: Diet & Fitness Tags: atkins, biggest, challenge, diet.com, diethealth, fitness, Health, holiday, loser, loss, nutrition, south beach diet, watchers, weight, winner, yt:crop=16:9
McDonald’s 4 Year Old Cheeseburger Video
A 4-Year Old Cheeseburger – originally from diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com
Categories: Diet & Fitness Tags: 4yrold, cheeseburger, diet.com, diethealth, facts, fast, Food, four, hamburger, mcdonalds, menu, nation, nutrition, obesity, old, restaurant, video, years, yt:crop=16:9, yt:quality=high