Butt and Obliques Exercise – Diet.com Video
diet.com Work your lower body (glutes, hamstrings, quads) and obliques with this one shoulder loaded squat. You will need one single dumbbell that is 10-20 lbs in weight (woman). This exercise video featured Stephen Cabral and Sarah Dussault.
Categories: Diet & Fitness Tags: ab, abs, advanced, butt, core, diet.com, diethealth, exercise, fitness, Glutes, love handles, lower body, obliques, side, squat, variation, variety, workout
Thinner Thighs, Tighter Tummy Exercise Video – Diet.com Video
diet.com In this exercise video find out how to get thinner thighs and a tighter tummy. This compound exercise works the lower body, core and shoulders. Firm up those quads, glutes and hamstrings while working your abs. This intermediate fitness move features Stephen Cabral and Sarah Dussault. Subscribe to Sarah’s Channel – YouTube.com Visit Sarah’s Website – SarahFit.com Check Out Diet.com Video! Diet.com www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com
Categories: Diet & Fitness Tags: 6 pack, ab, abs, core, diet.com video, diethealth, dumbbells, exercise, exercises, fitness, legs, lower body, Lunge, overhead, program, routine, shoulder, STOMACH, THIGHS, thinner thighs, tighter tummy, video, workout