Diet.com Gym Equipment 101: Foam Rollers Part 2
Diet.com fitness videos will show you how to look like a pro at the gym. *Sponsor: Peel away the pounds with Solani – www.diet.com In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for. Part 2 forcuses on stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and worrks your abs in this video.
Categories: Diet & Fitness Tags: Club, diet, diethealth, Equipment, exercise, fitness, flexibility, Foam, Gym, loss, Roller, sports, stability, stretch, weight, workout, yt:crop=16:9