Comments on: The Shangri-La Diet http://www.sbjpaimai.com/the-shangri-la-diet/1317 How to choose NLP courses Mon, 24 Jan 2011 15:09:51 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: integral http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3548 integral Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3548 @blissfullydead89 the book explaining the diet is only $20 (maybe less from Amazon) and is worth every penny and then some if you want to lose weight. @blissfullydead89 the book explaining the diet is only $20 (maybe less from Amazon) and is worth every penny and then some if you want to lose weight.

]]> By: blissfullydead89 http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3549 blissfullydead89 Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3549 This is very interesting, but how much sugar is needed for thee water? Would it just be one table spoon before every meal or when you feel slightly hungry? This is very interesting, but how much sugar is needed for thee water? Would it just be one table spoon before every meal or when you feel slightly hungry?

]]> By: QueenSemiramis http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3550 QueenSemiramis Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3550 I think it's funny that he says sushi is "bland"! (in the book) This has much in common with other high fat diets, just easier! (no carb restriction) I have lots of practice sipping oils with Raw & Atkins. This sounds much less restrictive (and lazy)! I'm starting tomorrow. :) I think it’s funny that he says sushi is “bland”! (in the book)
This has much in common with other high fat diets, just easier! (no carb restriction)
I have lots of practice sipping oils with Raw & Atkins. This sounds much less restrictive (and lazy)!
I’m starting tomorrow. :)

]]> By: QueenSemiramis http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3551 QueenSemiramis Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3551 gross. :( gross. :(

]]> By: Entropy56 http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3552 Entropy56 Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3552 Here's the truth... If you eat more calories than your body uses (burns) then you will gain weight. If you want to lose weight you have to eat fewer calories. The trick is getting your mind and body to not demand more food when you eat less. I have lost over 25 pounds in about 3 months by buying a rice cooker and eating brown rice and skinless chicken breast every day. I do not eat rich foods that taste that good. My food tastes ok but not that exciting. Also 1 tsp of fish oil and fruit. Here’s the truth… If you eat more calories than your body uses (burns) then you will gain weight. If you want to lose weight you have to eat fewer calories. The trick is getting your mind and body to not demand more food when you eat less. I have lost over 25 pounds in about 3 months by buying a rice cooker and eating brown rice and skinless chicken breast every day. I do not eat rich foods that taste that good. My food tastes ok but not that exciting. Also 1 tsp of fish oil and fruit.

]]> By: netti007 http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3553 netti007 Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3553 I'm not obese just a bit overweight and have tried the oil for the last week and I've cut down on junk food by 50%. I'm not very hungry anymore and when I do eat the food is good and healthy. I’m not obese just a bit overweight and have tried the oil for the last week and I’ve cut down on junk food by 50%. I’m not very hungry anymore and when I do eat the food is good and healthy.

]]> By: pauls1mm http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3554 pauls1mm Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3554 Hi Ernietube1: I recently purchased Seith Roberts book. In the last chapter, he includes actual studies done by other researchers. Go to Barnes & Noble, but do not buy the book. Just thumb through it and read the studies. Good luck, Paul. Hi Ernietube1:

I recently purchased Seith Roberts book. In the last chapter, he includes actual studies done by other researchers.

Go to Barnes & Noble, but do not buy the book. Just thumb through it and read the studies.

Good luck,

Paul.

]]> By: ShaolinHero1 http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3555 ShaolinHero1 Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3555 We don't overeat because of instinct, we overeat because the fucking food we're given has no nutrition, if you eat healthy you won't have that problem, duh! We don’t overeat because of instinct, we overeat because the fucking food we’re given has no nutrition, if you eat healthy you won’t have that problem, duh!

]]> By: YngYng5544 http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3556 YngYng5544 Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3556 quite instrestting :) quite instrestting :)

]]> By: jbrentoniv http://www.sbjpaimai.com/the-shangri-la-diet/1317/comment-page-1#comment-3557 jbrentoniv Fri, 30 Jul 2010 16:55:46 +0000 http://sbjpaimai.com/the-shangri-la-diet/1317#comment-3557 It seems to me that what he's talking about is changing your mind and your minds responses to hunger. By cutting out the appetizing snack (which does just that and gets you primed for more eating)you take in a flavorless substitute which calms your hunger impulses. So its a mind trip. But like the ancients say "fight poison with poison." We are on an oral trip and constantly stuffing our mouths. Thats a head trip. Fight head trip with head trip. AUM! It seems to me that what he’s talking about is changing your mind and your minds responses to hunger. By cutting out the appetizing snack (which does just that and gets you primed for more eating)you take in a flavorless substitute which calms your hunger impulses. So its a mind trip. But like the ancients say “fight poison with poison.” We are on an oral trip and constantly stuffing our mouths. Thats a head trip. Fight head trip with head trip. AUM!

]]>